Whether youre a sim newbie or a rollercoaster tycoon wizard, new simulation games take time to get the hang of. Page 5 exercise instructions assembly instructions your ab coaster ps500 has been thoroughly inspected and partly assembled before shipment. So any coaster you created in the previous games can be loaded and enjoyed in your new parks. This sleek ab bench is ideal equipment for exercising at home. You no longer have to imagine what it would be like to ride the favorite coasters you created. This steelframe ab coaster is made to last with superior stability and rustfree performance, providing up to 400 lb.
Luckily, once you familiarize yourself with planet coaster s simplistic user interface ui and control scheme, its a smooth. It is an interesting and user friendly training equipment. Manufacturer of commercial ab care products nova fit ab slimmer pro excellent quality, ab coaster club model offered by phillips international, jalandhar, punjab. The ab circle pro functions like a treadmill for your midsection. Only use the ab coaster ps500 on a flat, stable surface. Begin to open the ab lounge by pushing the seat and the back through the front frame until they are about 2 feet apart. But, its rollers are lined up poorly with the rails and it tends to hurt the lower back if you do fast reps. This model features ultra smooth stainless steel rails, and. The ab coaster ps500 is described as a wellbuilt sit up equipment and an excellent abdominal machine that does what it says it will do.
The ab coaster ps500 will ship 526 528 the abcoaster ps500 puts you on the fast track to great abs. Abdominal trainer promotes core stabilization while exercising the. The ab coaster movement is a combination of a hanging leg raise and crunch. Unlike the popular ab crunch exercise, which works your ab muscles from the top down, the ab coaster moves in the opposite direction, working your abs from the bottom up. The abcoaster ps500 puts you on the fast track to great abs. Ab coaster manual, they sometimes to his ab coaster manual and climb actor. Page 1 thank you for purchasing the ab coaster our customer service staff is ready to help and to answer any questions. The ab coaster promises to give you rock hard abdominals within weeks, so consumer reports decided to put their claims to the test. I designed this ab coaster isolation strap primarily for the ab coaster and for doing weighted hyperextensions. At first glance, the ab lounge looks like a poolside chair but it is an exercise machine that can tone your rectus abdominis and oblique abdominal muscles while supporting your back and neck. Customer service customer who searched toyota coaster also searched. Thank you for purchasing the ab coaster our customer service. Commercial ab care products nova fit ab slimmer pro. This ab workout machine will work with both short and tall people and anyone in between.
Those exercises do the opposite, making it difficult to actually have any effect on those lower abs. The ab coaster ps500 makes this difficult exercise possible for anyone to perform. Constructed from steel bearings, vinyl covered molded foam arm pads and adjustable hand grips. Check out this video for proper usage tips and techniques to.
Ab coaster cs3000 abdominal exercise equipment fitness. The ab coaster is better than the hanging leg raise and crunch because it eliminates lower back stress, allowing the abs to be worked to failure before your lower back and arms fail. Ab coaster ps500 original ab coaster, ultimate core workout, 6 pack exercise. Toyota australia disclaims and excludes any and all liability which may arise because a user of this publication fails to follow directions in the publication. Its weightbearing design eliminates the need to hang from a bar and places the user in a comfortable kneeling position off the floor. Especially the one about its patented bottom up method. Just kneel on the comfortable carriage, and pull your knees. When using the ab coaster ps500, follow the instructions provided in this booklet.
Manual this manual is part of the documentation package with the order number. Page 3 contents 3 i mportant safety information 4 assembly instructions 6 adjusting the seat 6 g etting on and off the ab coaster pro 7 ab coaster pro. May 26, 2015 ab coaster is a sturdy and durable equipment and it doesnt stress the back and neck even if the user is overweight. However it doesnt provide as much support to the upper body as the ab coaster, making it harder on your arms, neck and back. Ab coaster customer service phone number 973 2875180. The as seen on tv ab coaster is a revolutionary exercise machine that is taking abdominal training in a completely new direction. Please keep children and pets away from the ab coaster pro and during use, as well as when the product is left unattended. Youll need to work hard for your sixpack, but you can be confident that the ab roller delivers real results. The ab coaster ps500 is the top of the line ab coaster in the personal series from the abs company for residential use. It activates the 46 deepest core muscles for targeting belly fat reduction for 24 hours, helps with back pain relief and adds flexibility. Commercial ms toppro ab coaster for ab exercises, for gym, rs. Best ab machine 2020 top rated abdominal machines for.
Attach one end of the long band by hooking it into the lower hole and then attach the other end to the hole in the. All a gal really needs is a comfortable floor, a little space and. Utilizing kinetic progressive resistance from 0 to 100 lbs that accommodates all fitness levels and ages. Ab coaster is a sturdy and durable equipment and it doesnt stress the back and neck even if the user is overweight.
Tko is built with a 23 degree angle for the back rest. The ab coasters curved track guides you through a perfect lower abdominal lift while eliminating strain to your neck, back and. Target your upper abs, lower abs, and side obliques with one simple exercise machine. It was originally advertised on tv, but you can still find some for sale at garage sales and online. Home gym personal trainer ab swing, ab carver, ab coaster max workout razor rocco rizzotti. All information in this publication is based on the latest product information at the time of release. Get started building your planet coaster park right away with this handy ui and controls reference sheet.
The ab coaster cs3000 is designed to help you exercise your abdominal muscles via a leg lift motion. Please read and follow all instructions thoroughly before using your ab coaster pro pro. View and download abcoaster pro owners manual online. The ab coaster makes this difficult exercise possible for anyone to perform. You dont have dumbbells, medicine balls, stability balls, ab rockers or vibrating belts to train your core, and thats ok. User manual coaster call guest paging receiver models. An ab roller routine will strengthen your abdominal muscles and gradually improve flexibility. Thank you for purchasing the ab coaster the ab coaster. Assembly was pretty easy and instructions were very straight forward with few steps. Ab trainer abdomen abdominal machine fitness equipment with. The abs company is focused on bringing effective, user friendly core training to health clubs, with its innovative product line. Your bodyweight is enough to provide a quality abs workout.
The unique design of the ab coaster ctl features the patented ab coaster bottomup movement without rails. The ab coaster features a multiangle adjustable seat and plateloading posts to add extra weights. Rxcs7 paging receiver user manual long range systems. Rather than working your ab muscles from the top down, the ab coaster ps500 works from the bottom up, helping you target those hardtoreach lower abs. Ab coaster ps500 exercise machine from the abs company.
Its important to use any exercise equipment correctly to. This fitnessvigil writeup provides information on the pros and cons of this exercise machine, so as to help the prospective buyers make a wellinformed decision. The key difference in using the ab coaster versus just doing traditional situps or crunches is that it works from the lower abs upward. The x mark xm4416 adjustable decline ab bench is your ergonomic exercise partner, all set to tone your abs and lap up those core strengthening exercises. Considering the ab coaster for your ab training needs. This machine works exactly the opposite from a traditional ab crunch machine. This allinone, vibrating exercise machine allows you to personalize every workout for maximum results.
This ab bench has 12 height adjustments vertically. Apr 10, 2020 the ab coaster ps500 is described as a wellbuilt sit up equipment and an excellent abdominal machine that does what it says it will do. Ab trainer abdomen abdominal machine fitness equipment. Designed for all levels of fitness and ages, the rock n fit offers three intensity. Actor 12 galaxies consistently the secure district and particular lease district and city, through november 2007. Abdominal exercise machine abs coaster crunch muscle. Ab coaster is a fitness equipment that is specifically designed to work the abs.
However, specifications and procedures are subject to change without notice. The ab circle pro takes you off the floor and aims your total core for a toned and defined stomach. The flagship product of the ab coaster commercial series product line has been redesigned for 2010. The ab coaster pro is not a toy and is not meant to be used by or near children and pets. The ab coasters curved track guides you through a perfect lower abdominal lift wh. The abs company ab coaster ps500 unique fitness concepts. Not only is it easy to use, targets the abs better, it also improves the user s core stability all at the same time. Follow the instructions in this booklet for moving the ab coaster ps500. Instructions for how to assemble the ab lounge sportsrec. Ab exercises without equipment for women sportsrec. The solid steel construction of the abs exercise equipment supports up to 300 pounds. The ab wheel roller is a simple but effective exercise tool.
Although it had no user manual, it was easy to figure out, and connect the. You can call ab coaster at 866 2195335 toll free number, fill out a contact form on their website. Thank you for purchasing the ab coaster our customer. Home gym personal trainer ab swing,ab carver,ab coaster max. The ab glider is made by proform and is similar in looks and concept to the ab coaster. Abdominal exercise machine abs coaster crunch muscle fitness. All you need is a flat, unobstructed surface to get started. Abs company products include brands such as ab coaster, ab solo, and abs bench and are used in over 10,000 commercial fitness centers and in millions of homes around the world. The trackless ctl design features a frictionless resistance system making the motion very easy for any user, including deconditioned and rehab patients, and makes for. Weve compiled this handy reference on everything you need to know about the ui and controls to get started in planet coaster if youre looking for information on turning a profit, by. The ab coaster combines the simplicity of the ab crunch with the effectiveness of the hanging leg raise.
The new features of the ab coaster 3000 include stainless steel rails for an ultrasmooth ride, adjustable hand grips, and a freestyle motion seat. The abs companys ab coaster cs3000 is the flagship product of the ab coaster commercial series product line features stainless steel rails for an ultrasmooth ride, adjustable hand grips, and a freestyle motion seat, and a weight storage horn at the front of the machine. Abs abdominal exercise machine crunch fitness full body. Ab coaster cs3000 abdominal exercise equipment fitness 4 home. Page 7 assembly instructions your ab coaster pro has been thoroughly inspected and partly assembled before shipment.
Examine the seat support frame which sits under the seat and locate the two holes near the middle of the bar. The ab coaster developed by the same individual who created the ab roller is undoubtedly one of the most effective ab machines ever built. Home gym and cardio equipment manuals flaman fitness. Ab coaster ps500 original ab coaster, ultimate core workout, 6 pack exercise machine for home use product information the ab coaster ps500 is the top of the line abdominal workout machine for residential use. We offer the nova fit ab slimmer pro excellent quality to our client. If you want the best results in less time, all in a compact design, you want the rock n fit. I remember back a few years ago when i first had the opportunity to test one out. User instruction and maintenance manuals for fitness equipment sold by flaman fitness, canadas leading retail supplier. The curved track mimics natural spinal flexion, allowing anyone to perform an abdominal lift in perfect form. It features an integrated smart phone holder, with guided workouts via our dedicated app. Low back stress tested safe for low back and joints, at accredited sports laboratory, workout performed on chair, bed, couch or simply standing. Do not use the product for any other exercises or motions which are not contained herein. The problem i had and im sure other people have experienced is that the ab coaster fatigues the whole upper body, especially if you workout the. Ab coaster, is the same product that i used, with my old gym membership.
Do not use the ab coaster ps500 on a small area rug that may tend to move while exercising. This instrument eliminates the need for crunches and situps but is great for gaining perfect abs. Integrated digital display keeps tracking the counts, so you can adjust workout intensity according to exercise session. Apelila abs abdominal exercise machine ab coaster muscle.
1219 110 1442 538 344 1429 851 1419 145 119 34 705 991 474 824 1168 261 415 1140 1118 431 1221 59 998 143 294 706 552 1313 1478 632 1486 494